Splits Training in 30 Days

Mini Unni

i feel improvement on this

Jada Ellison

You can search really good and get splits and it's really cool.

Nicole Ahana

it helps me to get flexible in my legs

Fatima Alawode

It was nice

Paige Paulse

Lovely

Nombuso Zikalala

It's perfect and I love it

Hamasa Sultani

love it thanks this is the only app that helped me do my splits 👍😀❤️

Bedjinie jean

I'm just 11 years old but I really wanted to go to sleep and I'm so close doing a split

Nadeem Ansari

Its amazing 😍

Wendy King

i think this will help me be able to be flexible more! :)

Lauren

So far this is a great little app with a low barrier to entry. Loving that the daily excercises are short and include both the warm-up with the stretches, and the reminder is gentle and not abnoxious. Not a guaranteed 30 days to splits - I am almost through the beginner month now and I am seeing progress, but I'll probably need to give it a few more months before I will be able to do the splits proper (probably 2 - 3, judging by the progress so far).

becky bee

This is a great exercise app with lots of variety! So far I have tried the splits workout on easy mode, and it has been really helpful. They have three plans - beginner, intermediate, and advanced - and within the plan you can choose whether you would like to do easy mode if you're not too flexible yet, and standard if you are. Overall, a very good and easy to use app. 👍🏼

A Google user

The app is great for providing you with a curated stretch and light exercise program so you don't have to. There aren't any glitches that I found though I didnt participate in the weight tracking/calorie burning program it offers. Areas of improvement: Some of the animations are anatomically unrealistic or don't show proper technique. Some of the videos are nonexistent, are too long, or dont provide enough info to know if the stretch is performed correctly.

Becki Hendrickson

Great app, easy to use and easy to follow through the exercises. I love that they break up 3 levels from beginner to advanced in 30 days each. I just started Day 1 yesterday, and I'm glad they have a daily reminder to keep me focused and motivated! It also let's you track your weight and logs your stats on a calendar in the app so you can see your progress.

Natalie Montoya

I'm on my 3rd day & I really like this app! Its fast, easy to use, & is user friendly. I like how the work outs are set up. Each move is listed with times & has a description of the moves. The only thing missing is stretching after the workout, but I understand this is a splits workout only. The ads don't get in the way of the workouts, so far. Thank you for the free use, it's awesome so far & I'll keep recommending it.