Categories
arrow-down
Logo Arm Workout - Biceps Exercise

Arm Workout - Biceps Exercise

Checked

14+

downloads

4.2+

version Android
4.4
Download

Request an update

Application information

Added: Denis Rubinov

Version: 2.3.4

Size: 23.5 MB

Updated: 21.05.2025

Developer: Leap Fitness Group

Age Limitations: Everyone

Authorizations: 7

Downloaded on Google Play: 59576572

Category: Health & Fitness

Share on social media

Advantages
Disadvantages
  • Select a skill level.
  • You can train for just 10 minutes a day.
  • No additional hardware required.
  • Visual training statistics.
  • Exercise instruction videos.
  • Small application size.

Description

Application Arm Workout - Biceps Exercise was checked by VirusTotal antivirus. As a result of the scan, no file infections were detected by all the latest signatures.

Show more

How to install Arm Workout - Biceps Exercise

  1. Download APK file apps from apkshki.com.
  2. Locate the downloaded file. You can find it in the system tray or in the 'Download' folder using any file manager.
  3. If the file downloaded in .bin extension (WebView bug on Android 11), rename it to .apk using any file manager or try downloading the file with another browser like Chrome.
  4. Start the installation. Click on the downloaded file to start the installation
  5. Allow installation from unknown sources. If you are installing for the first time Arm Workout - Biceps Exercise not from Google Play, go to your device's security settings and allow installation from unknown sources.
  6. Bypass Google Play protection. If Google Play protection blocks installation of the file, tap 'More Info' → 'Install anyway' → 'OK' to continue..
  7. Complete the installation: Follow the installer's instructions to complete the installation process.

How to update Arm Workout - Biceps Exercise

  1. Download the new version apps from apkshki.com.
  2. Locate the downloaded file and click on it to start the installation.
  3. Install over the old version. There is no need to uninstall the previous version.
  4. Avoid signature conflicts. If the previous version was not downloaded from apkshki.com, the message 'Application not installed' may appear. In this case uninstall the old version and install the new one.
  5. Restart annex Arm Workout - Biceps Exercise after the update.

Version History

Arm Workout - Biceps Exercise 2.3.3
21.05.25 31.3 MB Download
Arm Workout - Biceps Exercise 2.3.2
21.05.25 23.2 MB Download
Arm Workout - Biceps Exercise 2.2.6
12.11.23 21.3 MB Download

Reviews for Arm Workout - Biceps Exercise

1
5%
2
5%
3
0%
4
21%
5
68%
4.4
19 grades

good easy to use and navigate

Very NICE app please download It....

😇😇

amazing

it's really good

good

it work

thank you so much your helping my arm and I can beat anyone in arm battle

all things are best and their many choice for user ☺️☺️

The Best Workout App!!!Has A perfect monthly plans workout from begginer to advanced,with the most perfect guidance, yet with the new feautre it has turned much better!!its not just an Arm App now, has crazy cool exercises for each part of the body each designed with various difficultys, u can just follow your daily plan and hit some optional exercises whenever you felt strong eonugh ;)

I downloaded this app because it was made by the same group that made the "6 back 30 days" app plus it had good ratings but the plans are either to difficult or to easy for me. In "6 pack 30 days" you can choose to hard button and it will Make it easier automatically but this one its manually. And it's really hard to replace exercises if you don't know what you're doing.

Really great! Makes you want to do it just for the sweats and challenge! Nice app. Although there are some I would like you to put as a feature, if you can: * Add a feature where it tracks my weight by simply subtracting my input on weight and the calories I did at a work out. * Challenges or speed workouts. * tips and stuff. The helpful ones.

Fantastic. I started the program 3 times, and the the 3rd time I managed to go through the whole 3 programs. Just finished the 90 days workouts. I started with the easiest program even if it was easy for me. The best progr is the one you can stick to. The app is fantastic. Still the diet says its major word.

I've seen results! Thanks for such a great app. If I were to add anything, I would have different program for different body types that is more flexible, depending on feedback from the user. Also there are some audio glitches, especially at the start of the cool down. Apart from that, thanks for such a great free app!

Makes me sweat in under 10 minutes! the voice coach is easy to follow and there are moving pictures that help you figure out the workout in case you never did them before. I just started, finished 3 days so far, but since it takes less than 10 minutes to complete a workout, I can see myself finishing the whole 30 days beginner and moving onto intermediate! Maybe I'll even hit expert 2 months from now.

close
Search