Fasting - Intermittent Fasting

Intermittent Fasting is an app that helps you live a healthy lifestyle without dieting.

Well, you are ready to lose weight without grueling dieting and training. Then download this free app soon.

Why choose his name

1. For those who are just starting to lose weight, there are many programs that will reduce excess weight
2. It's actually safe. Scientists have proven that intermittent fasting has a positive effect on health.
3. This is perhaps one of the most effective ways. With this application, the weight will go away very quickly. Various tips and programs will help you with this.
4. On the plus side, it's not a diet. During the time when you are not starving, eat whatever your heart desires
5. The body will get rid of unnecessary toxins

When you install the application, you can choose a target:

• Extend Life
• Improve health
• Lose Weight
• Rejuvenate the skin
• Get more energy
• Cleanse the body from toxins

You can always skip this step and come back to it later.

Next, it is necessary to answer a number of questions about age, chronic diseases, pregnancy, weight and height, and mental state. The application strongly recommends that you consult a doctor before use. Enter your personal information: age, weight and height. Based on your answers, the app will calculate an individual plan.

Fasting plans for weight loss

There are several plans in the application, everyone can choose something for themselves and adapt to the mode. With each update, a lot of new content is added.

• A plan for 28 days is perfect for everyone. Fasting occurs gradually.
• Newbie - This plan will make it easier to get used to. You only have to skip one meal
• Continuous - suitable for more advancedThe absent. Meals are taken once a day.

The Advanced Plan will starve you all day.

The application will provide various tips, which you can get acquainted with by clicking on the "More" icon. You will be able to find out exactly who such a program is suitable for, consider all the pros and cons, what to do, when you want to eat, etc. There is also a feedback, and if you did not find your question, you can ask the specialists.

There are two types of subscriptions in the application: free and premium.

The free will have standard actions and functions. In a paid subscription, many interesting features are revealed and more actions are available. Although the free version has its own advantages, it does not give any concessions, when in the paid version, on the contrary, it will be possible to arrange a fasting day.

It's easy to start using the application. Download for free in your store and start losing weight now!

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