Lose Weight App for Women

Lose Weight for Women is a free application to help women lose weight. Helps get rid of fat in problem areas: arms, abdomen, thighs and sides. The set of exercises is designed for a period of a month, just a few minutes a day. The result will be noticeable in 2 weeks. In order not to waste time and start losing weight right now - download the application to your Android from our website.

HIIT

A set of HIIT (high-intensity interval training) exercises helps to get rid of fat in problem areas in a short period of time, increase muscle tone and gain an elastic stomach and buttocks. The app offers a course for beginners. Just 5 minutes a day for a month and your body will get rid of 5-10% of adipose tissue. Significant results will be visible after 2 weeks of training.

What the app offers

The app offers 4 levels of workouts. The whole complex is divided into classes for beginners, has two types of exercises for advanced and intermediate levels, as well as a special type of HIIT for professional athletes.

Fat burning progress is tracked using the built-in diary and calorie calculator. The latter is also useful for calculating the calories of food consumed.

The application was developed in conjunction with fitness trainers. The goal was to create a set of exercises that can be done anywhere and anytime. As a result, users received the most effective methods of fat burning. Exercise can be done in the office, at the gym, at home - without ever leaving the couch.

Working out problem areas

First of all, the application offers workouts designed for problem areas. The focus is on the arms, thighs, buttocks, and abdomen. Exercises for these places are super-dynamic, and therefore require high energy costs, which ultimately leads to rapid weight loss and muscle strengthening.

Time

To achieve the result, you need to exercise only 2 to 7 minutes a day. To speed up the fat burning process, workouts can be done in the morning and in the evening. This is a necessary minimum, which in two weeks will allow you to get rid of 5-10% of adipose tissue. Subsequent exercises on the same schedule will strengthen the muscles and tone your body.

Pros of the application:

• User-friendly interface;
• Benefits for both beginners and professionals;
• Calorie Diary & Calculator;
• An effective set of exercises.

Lose Weight App for Women for APKshki.com downloaded 8 times. Lose Weight App for Women is distributed freely in the file type apk.

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