Download Lose Belly Fat at Home - Lose Weight Flat Stomach 1.5.0

So far so good. The exercises are not too difficult and require no equipment. I would say I was in fair shape to begin with (I hike and use an elliptical and do various exercises regularly), but some of these new things mixed in definitely showed me I was missing some muscle groups in previous exercise routines. Overall, gets the heart going, stretches all parts of the body is basically ad free and easy to use!

This app is awesome. I started with beginners, some places I do more then asked and then hit next. Sometimes I skip the breaks, I'm glad it has this buttons, sometimes I don't need 30sec break. My endurance has gotten better within a week. Every day it's a different set of exercise which I love because it's not routine. The app is not to strenuous that makes you want to quit. I Feel like it's the right amount and level to keep one motivated!

Thia app is absolutely amazing! Not only is it free but it is very easy to use and the ads do not get in the way and are not annoying. the exercises are great and not overwhelming. You can do them anytime anywhere. Also the daily tips are so helpful, and adding that little bit of advice each day keeps adding to your knowledge of healthy living for you to continue to be successful. Definitely download, very helpful in making your fitness goals more obtainable!

Very good app! I love how it includes rest days, and how you can sync with Google Fit. I feel like I personally can stay more committed with this app because of the schedule it provides, whereas others you just kind of have to figure it out yourself, and as a beginnerlike myself that can get confusing. I also really enjoy how the exercises aren't the exact same every day so you dont have to worry about getting bored or losing interest! Also no equipment needed! Yay!

I love this app. Perfect for me as the most unathletic person ever to grace this planet. The routines slowly increase in difficulty, allowing your ability to grow. The app also gives you easier options for certain workouts. For example, I can't do a regular plank because of my weak shoulders, so the app told me to do a straight arm plank. My abs were more defined after only 2 weeks. My confidence is through the roof. I'd definitely give it a try.

If ur wiling to do the work it's a useful app. I started with the beginningers course to ease back into working out but mostly cuz I do it before bed. It's great for those who are just starting to work out, need to get back into a routine or just want a light workout. The app gives detailed instructions and even more detailed videos. With bonus workouts to download. The workouts aren't very long either, and u can go at ur own speed. I'm looking forward to trying the higher levels.

I'm on day 4 of beginner and it is working! (Abs are a little sore) I like how it runs through it all with you. I do wish that they put a time on the activities that are for a number of times so I don't have to flip/reach over to hit the done button. Also, the graphics are fairly easy to follow, and I appreciate the tips during the timer, but would be nice if they described some of the moves in more detail the first time you do them (ex. How far to raise my knee or How far up to crunch)

Excellent workout, definitely feel it. It also has an excellent way to view how to do each of the workouts. My only complaint has to do with the lack of accuracy in calories burned. That being said don't use this app to determine your calories in and out, instead a simple fitness tracker as well as a calorie counting app will make this a non issue. Lots of ads, but they have yet to hinder my workout.

I really do like this app. The excersize isn't hard, and it comes in multiple levels of difficulty based on how advanced you are at working out. Within those levels you can choose standard or easy on certain excersizes. It has helped me to start working out every day and lose a couple inches on my waist so far. The best part is there is rest days, so you are being consistent and you don't feel guilty not working out on those days.

Very good app! Not too many pop up adds. You only see them when you finish a workout and then maybe a few else where. My favorite part about this app is that you can customize your own work outs! I really enjoy this because I can choose which exercises I want to use and exactly how many of them I want to do. Now I can create workouts that fit me and my time schedule! Oh plus it's more fun to make your own!!! 🙂🙃😁