Abs workout: 21 Day Challenge

Abs in 21 days is a fitness assistant that anyone can download to their Android device - and with proper perseverance and following all the instructions in the application, you can really get the cherished abs in literally three weeks.

What are the features of the application

It is quite understandable that everyone wants to get a fit figure and a beautiful abs as soon as possible. This is especially true with the beginning of the beach season. The desire to become stronger, healthier, and slimmer is commendable. It is inherent in both girls and men. Moreover, regardless of age.

But is it really possible to get an elastic stomach in 21 days? Yes, it’s quite possible. And for this, it is proposed, for example, to download an application for a phone or tablet - Press in 21 days.

It contains a full range of training programs for training the abdominal muscles of the press. Four programs of two dozen different exercises are offered. All of them are quite accessible for everyone to perform, you will not need to go to the gym, purchase any additional equipment.

The virtual trainer is ideal for training and in the gym - the proposed exercises can be performed as an addition to basic fitness workouts. All of them were developed by professional trainers, so there is no doubt about their effectiveness.

Through regular use of the application and constant training, you can get rid of the hated fat, at the same time and strengthen the abdominal muscles. As a result, the cherished cubes will finally show through - to the envy and admiration of others.

Men will get a strong, attractive torso, and women will get a thin waist, with a minimum percentage of fat.

The features of the programs offered here for getting rid of fat and pumping up the abs include the following:

• Balanced workout program for exactly 21 days;
• Two dozen s�� many different exercises aimed at developing different areas of the torso;
• For clarity, animated pictures are offered in which virtual instructors will demonstrate the correct technique for performing exercises;
• Having a journal of achievements - so that a person does not lose all motivation;
• Adapted workouts for men and the fair sex.

Important note: if there are any restrictions for health reasons, injuries have been suffered, etc., before starting this training complex, you must consult a doctor.

The developers are not responsible for possible injuries during exercise.

Of course, the proposed exercises must be combined with simultaneous nutritional manipulations and a healthy lifestyle in general.

It is worth agreeing that getting such a valuable trainer, even a virtual one, on your own and for free, will be a very tempting idea for many.

Abs workout: 21 Day Challenge for APKshki.com downloaded 6 times. Abs workout: 21 Day Challenge is distributed freely in the file type apk.

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