Loading Abs workout: 21 Day Challenge 3.2.0.2 3
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Category: Health & Fitness
Size: 15.1 MB
Updated: 31.07.2021
Developer: Fit apps
Added Denis Rubinov
Version: 3.2.0.2
Size: 15.1 MB
Updated: 31.07.2021
Developer: Fit apps
Age Limitations: Everyone
Authorizations:
Downloaded on Google Play: 5500904
Category: Health & Fitness
Installation
When unpacking the archive with the file, you will be prompted to enter a password
- Download the XAPK installation application, e.g, APKPure or File Manager .
- Open the downloaded XAPK installation application and locate the downloaded XAPK file.
- Follow the instructions in the application to install the XAPK file.
- Allow installation from unknown sources: Go to 'Settings' > 'Security' (or 'Biosecurity & Safety') > enable 'Unknown sources' or 'Install from unknown sources' for your browser or file manager. On newer smartphone models, permission is requested when the individual file is installed and no unnecessary steps need to be performed..
- Install the APK file by following the on-screen instructions.
- Restore security settings by disabling permission to install from unknown sources.
Reviews for Abs workout: 21 Day Challenge
I'm ex-military yet I found the exercises well structured and beneficial. It's great to be able to choose the number of laps you need. It's definitely a great way to get back into full force fitness. I highly recommend!!!
Absolutely fantastic, start with the level 1's for a good week or so and then start the 2's. I'm more on the athletic side but this app will always be a daily routine for me. Great app, and easy to use.
So far so good and I think this one is more easier but you can still feel the burn like you know, you'll feel that you are loosing many calories as long as you have a proper diet and successive exercise, good job makers! 👏. I just suggest that it should have a warm up first before proceeding to the hard exercise for us to prevent some various aches or side effects of having those exercise but overall, it is good. HIGHLY RECOMMENDED for those who seek fit body
I have enjoyed working out with this app. It rips you off but it's totally worth it. I love the hard level phase and the healthy eating plans it provides are easy to follow. I have never been this healthy in my life
Really good mix of ab exercises without all the annoying pop ups the plague a lot of other exercise apps. Does have some ads but does not interfere with the work or or other apps like another exercise app does.
Very good app to use. I haven't done exercise for long so it was very hard from beginning. Now I am on a day 17 starting the Easy routine again by doing 2 laps every day. I do not do a rest day. The app keeps me going and I love it.
This training workout really is a Third quenching. It helped me throughout the process in short period of time. The irony is it might be your strength and stamina but dont hold back .. this is really good
It is very good BUT.... I dont know what exercise is next and I will like to see a little display when all are shown just before you click to begin exercise. We need to know the lenght of duration of next exercise while waiting. Number of laps should be fixed; I don't opt for an extra lap because we are naturally lazy
Instructions for some exercises are a little unclear, but all in all, quite useful. Some of the 'motivational' reminders can be a bit off putting. ;)
The app is awesome and very easy to follow... The animated guide really helps to show how a particular workout is done. This is truly amazing