If: Intermittent Fasting 16:8

Ajay Sindwani

Must to install app

Kalindi Priya

Как изменить язык на русский или украинский. Раньше всё работало. А теперь только английский. Неудобно

Rebecca Beard

I love this app bc they walk with u every step of the way and they are teaching me and making me stop and think about what I put in my mouth and how it would affect my body and life. Thank u so much for this app bc I really was struggling but u have made it simple . I have tried alot of dieting and killing myself to just lose a pound or two but yall don't make me feel guilty if u slip, u just pick myself back up and get right back on. There's alot of extras with this app and I enjoy it and avo

Linda Paipala

It's easy to use and keeps me on track!!

Диана

Long drawn out animations that only waste time and collect personal data.

Mario Limbouris

This is a very good app, I'm on my second day of Intermittent fasting and it's going great.

chalani Maheshika

excellent

Nargis Rahmani

good app

kadisha bones

I was using the app good in 2024, with the new update I hate that I have to go in every day and set my fasting period on. I liked before where I could set my fasting period for 15 days, and it will send me notifications on when fasting starts and ends. This app is no use to me now. I am too busy to remember to open the app and put on my fasting period.

Carla George

so far so good

J&J Boys

I love the app it is the best I lost 10kg from the app so helpful really good the best ty for making this

Shruti Gattani

The app worked fine for 2 days and then on the 3rd day it said login error, please contact support. I tried to sign in using my email and password, but it still didn't work. I uninstalled the app and downloaded it again, still it's same. Finally I deleted it.

A Google user

The app has good ui and informative meal plans. Very helpful. I would wish to see an option where a could measure the body parts and also to enter weight in the morning and night.

A Bubble

App did not work without internet connection. You need to create an account or use your facebook account to use this app. Layout needs work here and there (i.e. text boxes overlapping other text boxes) It redirected me to Playstore for GoogleFit when I tried to check off a workout. Acces to all the recipes will cost 20EUR (exception: todays meals). Besides weight you can track:waist, hips, (one) upper arm and (one) thigh. Has no widget. Uninstalling.

A Google user

Just started using, still in my first fast but the thing is that for some reason I've actually stuck to the fasting with this app. I've tried to fast without an app but never went well so thanks guys. Hope to continue to achieve my weight loss goal.