Loading If: Intermittent Fasting 16:8 4.4.9 3

Carla George

so far so good

Ajay Sindwani

Must to install app

Rebecca Beard

I love this app bc they walk with u every step of the way and they are teaching me and making me stop and think about what I put in my mouth and how it would affect my body and life. Thank u so much for this app bc I really was struggling but u have made it simple . I have tried alot of dieting and killing myself to just lose a pound or two but yall don't make me feel guilty if u slip, u just pick myself back up and get right back on. There's alot of extras with this app and I enjoy it and avo

Linda Paipala

It's easy to use and keeps me on track!!

Mario Limbouris

This is a very good app, I'm on my second day of Intermittent fasting and it's going great.

chalani Maheshika

excellent

Nargis Rahmani

good app

J&J Boys

I love the app it is the best I lost 10kg from the app so helpful really good the best ty for making this

A Google user

Just started using, still in my first fast but the thing is that for some reason I've actually stuck to the fasting with this app. I've tried to fast without an app but never went well so thanks guys. Hope to continue to achieve my weight loss goal.

A Google user

very helpful. Immediate effects in 4 days. I'm in menopause and nothing else worked. So surprised that I'm not starving and I'm more mindful to drink more water! This app is supportive too. great job!

A Google user

The app has good ui and informative meal plans. Very helpful. I would wish to see an option where a could measure the body parts and also to enter weight in the morning and night.

A Google user

I like the app. But very few options in free mode. Otherwise, 5 stars were a must to this app. Please please allow few features in free mode. Not everyone can pay to avail. But, it is the best app for measuring your fasting and eating time.

A Google user

So far so good, the only suggestion would be that at each interval of the intermittent fasting, the app could give you some information as to what your body is doing. I think i saw that in another app

A Google user

Not a bad app overall.i like how it tells me when im fasting, it's a good reminder tgat keeps me in check. I think when logging food it should count your calories. It doesn't I don't like that part but not enough to drive me away from the app.

Rixongile Vukea

While I like the app in that it has a potential to be the best IF app, I feel it could be better if it can have the ability for one to adjust or set the times for all 14 days in advance; to allow one to reset the pictures; and to also plan for more than 14 days..