Fitness & Bodybuilding

Fitness and Bodybuilding is a specialized application for those who want not only to maintain their shape, but also to pump up muscles and give them relief. The user-friendly interface allows you to take full advantage of the content. The application offers general and individual training plans for different levels of difficulty.

Fitness and Bodybuilding - a new step towards the culture of your body.

How to make your body beautiful and fit when there is not enough time and money for regular trips to the fitness club? This application is designed to help solve this problem. Using it, you can see noticeable results in a short time.

Of course, this does not mean that the application will do all the work. Much depends on the desire to get the result and on the willingness to follow your goal. The application can help with this by offering individual programs that will maximally cover the requests of each user. It provides regular training programs with different levels of load, step-by-step instructions for exercises with a thematic video. Those wishing to try their hand at bodybuilding and powerlifting will find detailed instructions and lesson plans in the appendix. In addition, in the application you can find:

• sets of effective exercises for each muscle group;
• detailed text and graphic instructions for the exercises, as well as a detailed video;
• individual testing to determine the load and intensity of classes;
• the ability to develop your own training plan;
• workout reminder, built-in timer, and automatic completion of the progress graph based on the activities performed.

Application Features

The main feature is the approach to any user, regardless of age, gender and physical characteristics. The application allows you to adjust the load, make individual plans for the day and for the week, add your own exercises.

The list of exercises is accompanied by detailed illustrations with a drawing of individual muscle groups, which allows users to visually assess and understand the validity of the load.

The application has both a basic, free set of services, and a paid subscription. It offers an expanded range of services, such as an individual nutrition plan, additional training and exercise complexes, and a personal online trainer who will adjust the process.

Regardless of the presence of a subscription or a basic level, each user will find the necessary and useful information for himself.

The application is adapted to all versions of Android smartphones. Downloading to devices is free.

Fitness & Bodybuilding for APKshki.com downloaded 11 times. Fitness & Bodybuilding is distributed freely in the file type apk.

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