Category: Health & Fitness
Размер: 14 MB
Updated: 05.02.2024
Developer: mEL Studio
Description
Home Aerobics & Cardio is an app that helps you stay fit at home.
Application Benefits
With this application, a person will be able to train regularly on their own. For those people who do not have time, who cannot (or do not want) to go to the gym or exercise in the gym, this application has been specially developed.
In order to find the strength to start exercising, it can take a serious effort on the part of a person, especially when all his actions take place at home. This can be done using an app that contains interesting and effective workouts to keep fit.
Home Aerobics & Cardio Workout App is a great app that contains daily workout programs for all major muscle groups. It allows you to maintain a high level of fitness at home in just a few minutes a day without going to the gym. This does not require any equipment or a trainer is required. With this app, all exercises can be done independently. It's safe.
In the application there are various workouts for the press, chest, legs, arms and buttocks, as well as for the whole body. All workouts have been developed by experienced professionals. You don't need to buy special equipment or go to the gym for any workout. Although it only takes a few minutes a day to work out at home, this application effectively tones a person's muscles and even helps him get the perfect abs.
Features of Aerobics and Cardio Workout at Home App:
- The app reminds you to warm up before training.
- The application automatically records and saves the results.
- Recommendations for losing weight.
- Can be customized to remind you of your workouts.
- Explanations for theEvery workout.
- You can lose weight quickly with this application.
- You can share the results with your friends.
The gym can be easy to train, but it doesn't work for everyone due to various reasons. However, a person can achieve significant positive results at home with a little discipline and the right attitude to training. In this case, a smartphone is ideal for achieving these goals. You just need to download the free application to your smartphone.
Your Android device provides tons of options to start exercising at home. This is the best application that does not require special equipment for people with different skill levels. You just need to have your device close at hand.
Home Aerobics & Cardio Workout App is a simple and fun app for simple home workouts. It offers workouts of different durations and modes designed for both men and women. The app includes a large number of exercises targeting different body parts, explanations for each exercise, as well as a timer function and offline support.
The application can be downloaded absolutely free of charge on your Android device.
Aerobics workout at home for APKshki.com downloaded 2 times. Aerobics workout at home is distributed freely in the file type apk.
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- Choose from several training programs.
- Clear instructions.
- Customizable workouts.
- Reminder support.
- The program is in Russian.
- Free to use.
Scan on your mobile device to download the app.
Category: Health & Fitness
Size: 14 MB
Updated: 05.02.2024
Developer: mEL Studio
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