Seven - 7 Minute Workout

Seven is the app to help you get the most out of your workouts. Here you will find a special program of short but effective workouts, designed for just 7 minutes a day.

Maximum training results in the shortest possible time

The Seven app offers you a specific workout program designed so that you only work out for 7 minutes a day. This approach is based on recent scientific studies that have proven the maximum benefits of such sports activities. Of course, this only applies to sports in specially designed, high-intensity programs.

In the latest version of the application, you will find more than 200 options for such workouts and you can practice anywhere and anytime, even without special sports equipment. Here are exercises for both muscle building and quick weight loss. Exercise for just 7 minutes a day for 7 months, achieve your goals with personal plans in the Seven program.

Main features of the application:

• Workout programs suitable for exercising at home or in the gym.
• Customize your workouts based on your fitness level.
• Short exercises, only 7 minutes per day.
• Ability to add your own workouts.
• The ability to compete with your friends.
• Setting personal plans.
• User-friendly interface.
• Ability to use the application for free.
• Getting an extended set of features when buying a premium.

Here, you can download Seven for Android, completely free.

Seven - 7 Minute Workout for APKshki.com downloaded 8 times. Seven - 7 Minute Workout is distributed freely in the file type apk.

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