ATAC

This is not your typical training app; this is built to help you reach your sport specific goals.

PRO & TOP D1 LEVEL TRAINING

• This is the same training the best athletes in the world use to excel and reach peak performance.
• Follow training programs of top athletes like Jordan Burroughs, Reece Humphrey & Trent Hidlay.

WORKOUTS

• Every weight, rep & set specifically programmed for each individual.
• Cardio workouts for different endurance systems.
• Agility & Flexibility Training.
• Demonstration videos for all movements.

MINDSET

All great champions share a winning mindset.

Daily practices to help you compete at your best.

ESSENTIALS

• Custom meal plans created for each user.
• Hydration tracking.
• Full recovery activities.
• Sleep tracking.

COMPETE TO SEE WHO'S THE BEST

• Monthly & Weekly Challenge Leaderboards.
• Teammate Leaderboards.
• Team vs Team Leaderboards.

YOUR COMPETITION IS TRAINING TO GET BETTER. DON'T GET LEFT BEHIND.

Terms of Use: https://atac.app/terms-of-use/

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